If you find yourself emotionally eating or eating & snacking non stop, this workshop is a must. I love the way Laura & FIT CHICKS Academy takes complicated concepts and turns it into concise, clear and simple to understand actions.
To fill up on the right foods is one thing, but changing your relationship with food is a totally different ball game.
If you are new to learning about nutrition and mindset, it is pumped full of exciting knowledge and as a coach you will take so much. I highly recommend you sign up, you won't regret it.
– Nicole Plaza