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How to Stop Overeating Course
Do you ever wonder why you say you want to reach a health or weight loss goal and then within 12 hours, you are knee deep in chips or chocolate or pouring that 3rd glass of wine? Mentally you know you want to make changes but you think you have no will power or motivation to stick to a better lifestyle. 

It is not YOU, it is your programming around FOOD.

Imagine what your life could be like if you could finally stop thinking about food and make eating healthy easy......

If you could free up ALL the time, energy & brain space you spend focused on what you eat and instead you can finally start going after what you REALLY want in your life.... AND reach your goals at the same time?

You don't need another diet, program or strategy.  You need to transform from the root cause of WHY you are overeating.

We overeat because of 2 main reasons.... one is physical and the other is mental / emotional And most of us have NO idea how to bring these back into balance.  Until you do, overeating will always be a struggle.

If you’re ready to not just learn but actually do the work needed to transform your mindset and body, this is the course for you. 
How to Stop Overeating is a nutrition & life coaching course where you will learn how to completely reprogram your emotional relationship with food and rebalance your body using nutrition. With the How to Stop Overeating Workbook, we are going to be working together  during the course so you leave with your personal plan to implement immediately. 
If you find yourself emotionally eating or eating & snacking non stop, this workshop is a must.  I love the way Laura & FIT CHICKS Academy takes complicated concepts and turns it into concise, clear and simple to understand actions. 

To fill up on the right foods is one thing, but changing your relationship with food is a totally different ball game.  

If you are new to learning about nutrition and mindset, it is pumped full of exciting knowledge and as a coach you will take so much.  I highly recommend you sign up, you won't regret it.

– Nicole Plaza

You will leave this workshop with the skills and tools to transform including -

  • Get to the root cause of why you don't have the result you want (and how it has nothing to do with calories or willpower!)
  • How to stop overeating both physically and emotionally
  • How to recalibrate your relationship with food, your body and your ability to to reach your goals
  • ​How to get your ideal weight and maintain it without going on a "diet"
  • ​The 7 Day Implementation Process to start from the moment you finish the workshop 

This is not your usual workshop about "healthy eating", how to lose weight or what foods to eat or avoid.  

Healthy eating and weight loss workshops are amazing but this course is about your specific relationship with food and how to stop overconsuming. 

Overeating comes from 2 things - overhunger and overdesire. As we learn the why and how through the exercises in this workshop (you will do your own personal work not just listen!), you will be to reprogram your bodies hunger and desire for food..

Who is this course for?

This course was designed for those who want to stop overeating in their own life AND for coaches who want to add to their knowledge to serve their clients at a higher level. Food is a huge issue when getting to your goals and what you will learn in this workshop is game changing to getting results

What's Included?

  • The How to Stop Overeating 8 modules - taught by lead educator & top instructor for FIT CHICKS Academy, Laura Jackson
  • "How to Stop Overeating" E-Workbook creating your personal plan of attack live and start making huge changes in your life & health immediately
  • Life time access to the course materials
  • Bonus - FIT CHICKS Academy 5 Ingredient Fix Recipes


How to Stop Overeating Workshop, Wed Oct 13 @ 7pm EST

2 Installments of $57
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**Upon registration, you will be taken to a confirmation page with the event log in details for Aug 25th at 7pm EST as well as receive a confirmation email.  Replay will be sent following the event and will be live for 14 days following the event.  Prices in USD.
Laura Jackson is the co- founder of FIT CHICKS® Academy.

After going through her own transformation in her 20's of losing 50lbs, overcoming an eating disorder and body image disconnect using a holistic approach, Laura found her calling to  help other women release their struggle with food, weight and their limiting beliefs for good.

To date, she has helped 10000's of women transform their health through her education & coaching programs as well as certified  100's of women as coaches through FCA certifications.

Holistic Nutritionist, Certified Life Coach and Creator / Lead Educator on the Holistic Nutrition Weight Loss Coach Certification,  Laura’s commitment to women’s health earned her the title of 2021 Top 100 Health Leaders in Canada, 2019 Top Fitness Professional by Can FIT Pro & Stevie Award for Women in Business – Health & Wellness Company of the Year.


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Please note this course is non refundable.