Project Description



I have personal or small group training and online coaching options available at the moment.

The online coaching includes home workout programs and portion controlled meal planning, via online groups, with unlimited support (1 on 1 as well as in group)

Personal or small group sessions are available in your home or outdoors, as well as personalized meal plans and planning, supporting your individual goals.

Introduction to nutrition and fitness training sessions can be arranged as well.



Helping others work towards the best versions of themselves is my passion, and I can’t even call it work.

I have lived it, I know how hard it can be to stay focused and motivated, and how easy it can be to put ourselves last when we take care of others first. I am passionate about showing others that taking care of ourselves is a priority and not an option. When we are happy and healthy, everyone around is.




I enjoy weight training with free weights, and I also love a cardio dance workout, when I can just let go of everyday troubles and dance my heart out.




I have become obsessed with spaghetti squash and avocado! They are so versatile and can be used in so many meals, I just can’t get enough of them.

My latest favourite meal is my Spinach-Ricotta Spaghetti Squash lasagna:)



Hi, my name is Judit, I am a Certified Fitness and Nutrition Expert and a Diamond Fitness Coach.

I am here to help and support you, keep motivated so you can reach your health and fitness goals.

I have a lived through my own personal weight loss journey, that helped me discover my own unique approach to helping others.

I lead with my heart and understanding of this not always easy road.

I am here to show you that change is possible when you put your mind to it and Believe,

I guide you, keep you going and watch you succeed.

I am not just supporting you but doing ALL of it with you, we are in this together, one day at a time, one workout at a time, one healthy choice at a time.

My customers stay with me for a long time, and they often tell me I am a great role model to follow, that make me very proud and pushes me to better myself even further 🙂

I am a motivator, a coach, a mentor, a leader to my team and anyone who want to join my team and pay it forward.

And when I am not doing all the above, I am raising my 3 children, including my newborn baby girl who keeps me on my toes every day! In the rare moments of freedom I enjoy reading motivational books and watching a good show:)