FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 479: Top 3 Most Underrated Fitness Coaching Tools
When we think of coaching tools, often we think of things like bosu balls, weights, bands, etc but on today’s FIT CHICKS Chat we are discussing the 3 most underrated coaching tools every coach [...]
FIT CHICKS Chat Episode 478 – Top 3 Things Your Clients Need From You As An Effective Fitness Coach
Oftentimes as a coach, or someone starting out in this industry we feel like we need to have ALL of the things in order to be a successful trainer. Today we chat about the [...]
FIT CHICKS Chat Episode 477 – The Biggest Fitness Truths I Learned After Becoming a Certified Coach
Before starting FIT CHICKS wayyy back in 2008 with my bestie, Laura, I struggled to figure out how to navigate my own fitness journey. I tried all the fad diets, had the “what doesn't [...]
FIT CHICKS Chat Episode 476: From Accountant to Trainer, Glenda’s Road To Following Her Passion
If you have ever felt the need to do something new, something different and follow your passion for health and fitness but are just not sure how to take the leap, this episode is [...]
FIT CHICKS Chat Episode 475: Falling In Love with The Process – Interview with Jaime Filer
Today we have the absolute pleasure of sharing an interview we held recently with Jaime Filer, a published fitness model, motivational speaker, online mental and physical coach and overall exceptional human. Jaime dives deep [...]
FIT CHICKS Chat Episode 474 – How we can Self Sabotage our Weight Loss & Health Goals
Self sabotage can be very sneaky and show up in ways we don’t even think. In this episode, we share the 4 ways you or your clients could be sabotaging their success that have [...]