FIT CHICKS Chat Episode 462: Getting Out Of Pain to Train – Interview with Rafal Matuszewski

  Having had a back injury for about 1.5 years, I remember how frustrating and overwhelming it felt to get started back into a workout routine. Feeling that my workouts were limited, my ability was [...]

FIT CHICKS Chat Episode 458: The 3 Ripple Effect – The Most Important Work You Will Do On Your health

When it comes to going on a health or weight loss transformation, the most important work you will do is not from following a “diet”, counting calories or hitting the gym.  It actually comes in [...]

FIT CHICKS Chat Bonus Episode 455: Get Access to our TOP “Become a Fitness Coach Week” Training!

Missed the live virtual training in Become a Fitness Coach Week? In this bonus episode, we are sharing one of our TOP coach week classes where we are teaching the secret to holistic fitness coaching [...]

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