Weight loss can sometimes feel like an impossible journey.  It involves so much more than just changing how you eat or how much you exercise.  In this episode, I share my personal journey and the 3 things I learned that not only sped up my weight loss but also allowed me to transform my relationship with food and my body to keep it off for over 15 years.

 

Want to grow your nutrition coaching skills and business in 2024?  Check out our Holistic Nutrition Weight Loss Coach Certification Summer Fast Track Program that is open for enrollment right now! Learn more at ⇒ www.fitchicksacademy.com/hwlc

 

 

 

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For any questions about fitness, nutrition, wellness, business, or our certification programs, email us at info@fitchicks.ca and we’ll get back to you within 24 hours.

 

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Happy listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program