What's actually worth spending more money on when it comes to your health and wellness? If you had a dedicated wellness budget, would you invest in better sleep, a health coach, meal-planning subscriptions or experiences [...]
Are expensive health and wellness products really worth the money? From organic food and supplements to fitness and healthy lifestyle investments, we're breaking down when to SPLURGE and when to SAVE! In Part 1 of [...]
What do women REALLY need to create sustainable health changes? Hint: It’s probably more than another workout plan. In this episode of FIT CHICKS Chat, Amanda Quinn sits down with FIT CHICKS Academy graduate, fitness [...]
