FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 528 – Protein Powders Demystified
Protein powders are one of the most widely used supplements & convenient sources of protein that can help support your nutrition & weight loss goals. But with so many options out there it is [...]
FIT CHICKS Chat Episode 527 – Unlock the Secrets of Health Coaching Clients During Menopause – Part 2
The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a lack of education options and understanding of women’s health, [...]
FIT CHICKS Chat Episode 526 – Unlock the Secrets of Health Coaching Clients During Menopause – Part 1
The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a lack of education options and understanding of women’s health, [...]
FIT CHICKS Chat Episode 525 – Our Biggest Lessons Learned of 2023
Every new year is a fresh start but it is also a time to look back and reflect over what amazing lessons your failures, successes and life has taught you. In this episode, we [...]
FIT CHICKS Chat Episode 524 – Choosing Your Dream Path
With the new year fast approaching, today on FIT CHICKS Chat we are sharing how to decide on your dream path. Your dream path is the journey you desire most in life for your [...]
FIT CHICKS Chat Episode 523 – The Mindset Shifts That Will Help Clients Not Gain Weight Over The Holidays
The holidays can be a very stressful time for you or your clients if on a weight loss journey. Between the events, parties, meals and celebrations it can really feel like a time for [...]