FIT CHICKS Friday “Total Body DB Complex”
Hey Chicks! Today's FIT CHICKS Friday workout is a Total Body Dumbbell Complex! You move from exercise into the next without changing the weight or resting. If you love our FIT CHICKS Friday you [...]
Hey Chicks! Today's FIT CHICKS Friday workout is a Total Body Dumbbell Complex! You move from exercise into the next without changing the weight or resting. If you love our FIT CHICKS Friday you [...]
Ever want what are all the strategies and method fitness pro’s use with their clients to help them workout LESS & get the results they crave? Well we are dishing all the dirt in this [...]
Hey Chicks! Today's FIT CHICKS Friday workout is all Upper Body! We are targeting all major muscle groups in the upper body so grab some weights and be prepared for those arms to feel like [...]
So instead of us telling you, we brought in one of our Fitness & Nutrition Expert Revenue Rockstars Justyna to share her story with you (and if this doesn't motivate you to make it happen [...]