FIT CHICKS Chat Episode #156: The Rise – Interview with Danette May

Understanding forgiveness on a cellular level, why people act and react as they do, how our mindset can affect everything in our life from our health to our wealth. In this compelling interview we speak with Danette May all about what it means to Rise! How readers and our listeners can get closer to their truth and living out their best possible life. We speak about why it is so important to share our stories of strength, sorrow and joy and how to find peace within and outside of ourselves. You need to listen today, it is time to uncover The Rise!

CLICK ON THE PLAYER TO LISTEN!

In this episode, we cover:

Learn why this book is not your typical self help book, but instead Danette describes it as a disruption
How Danette knew it was time to share her stories and her truth
Why sharing is so important in today’s society
Forgiveness and why this is such a radical things to learn
Danette shares tools you can use to learn to forgive yourself and others today
How your past can either hold you down or elevate you, it is your choice
Danette defines what The Rise truly means to her and you

About Danette

Danette May is the founder of Mindful Health LLC, and The Rise movement. She is a world renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS.

Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live. You can visit her online at danettemay.com.

IG: @thedanettemay

FB: https://www.facebook.com/TheDanetteMay/

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