Today we are chatting about the top 4 trends when it comes to holistic nutrition that help with weight loss. These are approaches that as a coach or someone coaching themselves on your own journey, should be explored to see if it is a fit for you. We are looking at plant based approaches, intermittent fasting, gut health and personalization as different ways you can move towards weight loss, if that is a goal for you or your client.
Want to dive deeper into holistic health, nutrition & weight loss coaching? Check out our Holistic Nutrition Weight Loss Coach Certification to become a certified holistic nutrition & health coach with a specialty in weight loss in as little as 60 days! Learn more at ⇒ www.fitchicksacademy.com/hwlc
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Happy listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program
