FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 580 – Top 5 Lessons Learned After Teaching Group Fitness For a Decade
If you’re an aspiring fitness coach, group fitness could be the game-changer you’ve been looking for! In our latest podcast episode, we discuss the five biggest lessons learned from teaching group fitness for a [...]
FIT CHICKS Chat Episode 579 – Master the Art of Coaching Yourself or Clients: The Questions That Drive Results
In this episode of Pathways to Becoming a Certified Fitness and Nutrition Coach, we explore one of the most essential skills for any aspiring coach: the art of asking the right questions. Learn how [...]
FIT CHICKS Chat Episode 578 – Stop Stopping: The Key to Overcoming Self-Sabotage
You have big goals and dreams for yourself and your coaching business, but just when you start gaining momentum—boom—you hit a wall. You lose sight of what’s possible, sabotage your progress, or find yourself [...]
FIT CHICKS Chat Episode 577 – The Secret To Coaching With Confidence
Confidence is key to being a successful coach, but what if you don’t feel qualified enough? What if you are stuck in the self doubt bubble and trying to break out? What if you [...]
FIT CHICKS Chat Episode 576 – Why We Need To Throw Out The Old Rules On Weight Loss
Discover why traditional weight loss methods often fail (about 9 times out of 10!) and how a holistic approach can lead to sustainable, transformative results for yourself or your clients. In this episode, we’ll [...]
FIT CHICKS Chat Episode 575 – The Rule of 3: How we are setting up 2025 for Success
Even though this year is in full swing, we are just setting our 2025 Goals now. Why? Because January has been so crazy, we needed time to digest the holidays (literally!), give ourselves time [...]