FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 444 How Teaching Group Fitness This Summer Will Change Lives
This is part 1 of a 3 part weekly series all about how teaching group fitness this summer will change lives. This week, with the focus being on The Client, we are talking about how [...]
FIT CHICKS Chat Episode 443 – The 3 things a client needs to believe to want to join your group fitness program
When a client is looking to join a group fitness program it can oftentimes feel a little overwhelming. With so many programs out there, they question which one might be the best fit for their [...]
FIT CHICKS Chat Episode 442 – Taking It Back In Time…
We are SO freaking grateful for all of our listeners and subscribers and wanted to take today to share our story with you all about how FIT CHICKS Academy was born. Not only will we [...]
FIT CHICKS Chat Episode 441 – The Fitness Coaching Hacks We Wish We Knew Before Getting Started
After growing one of the largest women’s only bootcamp companies and coaching 1000’s of women, we know a thing or two about what to focus on and what to avoid. In this episode, we are [...]
FIT CHICKS Chat Episode 440 – The Top Lies the Fitness Industry Tells You – Interview with Michele Scarlet
With information overload being at an all time high, it is easy for us to get overwhelmed when starting on our health journey. There is so much information out there, and most contradicting the other, [...]
FIT CHICKS Chat Episode 439 – How HIIT Can Affect Your Hormones, Interview with Ashely Dwyer
HIIT (High Intensity Interval Training ) training will always be a favorite for many people when it comes to training because it has so many benefits, like time savings, effective caloric burn and oftentimes more [...]