FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 406 – Top 3 Fears Before Getting Certified As A Fitness or Nutrition Coach
When our students enroll in the FIT CHICKS Academy we have them share their biggest fear with us before taking this leap and today we are sharing our findings with you all. These are the [...]
FIT CHICKS Chat Episode 405 – How to Step into the Power of Your Future Self
Does reaching your fitness & health goals constantly feel impossible? Do you start and stop a thousand times no matter what program or plan you try? In this special episode, we are sharing a LIVE [...]
FIT CHICKS Chat Episode 404 – 5 Simple Health Hacks To Reach Your Goals Today
We have made things so complicated when it comes to our fitness, nutrition and overall health. Today Laura and Amanda share the 5 things they implemented into their own lives in order to fast track [...]
FIT CHICKS Chat Episode 403 – How to Lose the “Quarantine 15”: Your Post Lockdown Fitness & Nutrition Plan
After the last year and half, many of us are left out of shape, unmotivated and more stressed than ever with no idea how or what to do to get back focused on our health [...]
FIT CHICKS Chat Episode 402 – Opening a Fitness Studio In a Pandemic
MJ Shaw has been a friend of ours for many years and when we heard she was opening up her very own fitness studio, Soul Fuel Fitness we could not be more ecstatic for her! [...]
FIT CHICKS Chat Episode 401 – Unfunc Your Gut with Dr. Peter Kozlowski
Today we have ALL the gut questions answered by our very special guest best selling author and functional medicine practitioner, Dr. Peter Kozlowski. Dr. Kozlowski shares with us what it means to be a functional [...]