FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 552 – The 5 Ways To Build Confidence As a Coach
Have you ever thought to yourself, “I would love to coach others and make an impact in their lives.” Or maybe, “Changing my health changed my life and now I just really want to [...]
FIT CHICKS Chat Episode 551 – REPLAY: The 7 Ways To Increase Your Veggie Intake
We posted on Tiktok 7 of our favorite ways to help you or your clients increase their veggie intake. We got so many amazing questions and comments, we decided to dive into it deeper [...]
FIT CHICKS Chat Episode 550 – How The Language We Use Affects Results
If you have ever caught yourself talking negatively about yourself or heard your clients or anyone around you speaking poorly about themselves, this episode is for you. Today on FIT CHICKS Chat we are [...]
FIT CHICKS Chat Episode 549 – Top 10 Foods That Can Benefit Any Weight Loss Plan
Are you ever curious about which food to eat when you are on a weight loss journey? If weight loss is your goal, today we are sharing a live Q&A on the podcast with [...]
FIT CHICKS Chat Episode 548 – The top 4 Trends In Holistic Nutrition That Help With Weight Loss
Today we are chatting about the top 4 trends when it comes to holistic nutrition that help with weight loss. These are approaches that as a coach or someone coaching themselves on your own [...]
FIT CHICKS Chat Episode 547 – Self Love: Your Weight Loss Secret Weapon
Self-love is a term we hear a lot these days, but it's important to understand what it truly involves. If we aren’t practicing it or trying to move toward it, weight loss in a [...]