Most people don’t hire a coach because they need a meal plan.They hire a coach because something in their life feels heavy, unclear, or disconnected — and they want someone to help them get [...]

  🚫 Think you need a six-pack to start coaching? 💡 Truth: You don’t have to be “perfect” to help others feel strong. In this week’s podcast, we dive into what really makes a great [...]

  Building a wellness business? Here’s how to accelerate your results without sacrificing your sanity. Whether you’re a new coach or growing your wellness biz, the truth is: there’s never a perfect time to go [...]