What’s actually worth spending more money on when it comes to your health and wellness?
If you had a dedicated wellness budget, would you invest in better sleep, a health coach, meal-planning subscriptions or experiences that make you feel good?
In Part 2 of our Splurge or Save series on FIT CHICKS Chat, Amanda and Laura are debating five more health and wellness investments and sharing where THEY would splurge versus where they’d look for affordable alternatives.
In this episode, we’re discussing:
Splurge or Save: Part 2
• Quality mattresses and sleep environments
• Expensive meal plans and recipe subscriptions
• Experiences that support mental and physical wellbeing
• Investing in a health coach vs. DIY programs
• The value of a supportive health and wellness community
We’re exploring the difference between spending MORE and getting more VALUE, and why the right investment depends on your individual goals, priorities, lifestyle and budget.
These are our personal Splurge or Save opinions—not rules for what everyone should buy.
DID YOU MISS PART 1? Go back and watch the first episode in this series to hear our earlier wellness spending debates!
NOW IT’S YOUR TURN!
Do you agree with our choices?
What’s one health and wellness investment you would ALWAYS splurge on, and one you’d rather save on?
Tell us in the COMMENTS! We’d love to hear your opinions and see where we agree—or disagree!
Subscribe to FIT CHICKS Chat for more conversations about women’s health, holistic nutrition, fitness, healthy habits, mindset and wellness.
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