FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 576 – Why We Need To Throw Out The Old Rules On Weight Loss
Discover why traditional weight loss methods often fail (about 9 times out of 10!) and how a holistic approach can lead to sustainable, transformative results for yourself or your clients. In this episode, we’ll [...]
FIT CHICKS Chat Episode 575 – The Rule of 3: How we are setting up 2025 for Success
Even though this year is in full swing, we are just setting our 2025 Goals now. Why? Because January has been so crazy, we needed time to digest the holidays (literally!), give ourselves time [...]
FIT CHICKS Chat Episode 574 – Reflecting On The Past Year – Wins and Lessons
It is the start of a new year so we want to kick it off by sharing some insights on this past year, reflections on business and personal growth as well as some challenges [...]
FIT CHICKS Chat Episode 573 – Make 2025 Your Best Year Yet – Setting You Up For Success
Ready to make 2025 your breakthrough year as a coach? In this special New Year’s Eve episode, we dive into the key steps to set your coaching business up for success. Whether you're starting [...]
FIT CHICKS Chat Episode 572 – The 3 Biggest Reasons A Client Might Not Hire A Coach and How To Help
After coaching over 10k plus clients over the years, we have seen a pattern when it comes to a client wanting to hire a coach and what holds them back from getting started. Today’s [...]
FIT CHICKS Chat Episode 571 – Taking Charge of Your Health in 2025: What is going on with our food?
As we head into 2025, it's time to have an honest conversation about why we need to start leading our own health. Over the past few years, we’ve seen an explosion of health issues [...]