Hey chicks,
Do you think that when it comes to reaching your fat loss goals, you have to cut down to 1200 calories a day, never have a glass of wine again or eat tiny meals 6x a day? What if we actually told you that these approaches are actually setting up your body and your mind to fail when it comes to your fat loss goals . In today’s episode, Head Chick and Top Nutritionist Laura Jackson, is going to share her top 3 strategies that you can use to eat more and lose more without uncontrollable cravings, starvation or giving up your much loved snacks!
CLICK ON THE PLAYER TO LISTEN!
Upcoming Programs!
- Fitness & Nutrition Expert Program: Get certified in fitness, nutrition, wellness & business in 12 weeks! Click to download our brochure. Next program starts March 27 2019.
- Holistic Nutrition Weight Loss Expert: Become a holistic nutrition weight loss expert! Next program starts February 19, 2019. Download our program brochure now!
Want to help support the show?
- Subscribe to us on iTunes and leave a review. Android users can subscribe on Google Podcasts so you never miss an episode!
- Stay in the loop for future podcasts by Clicking here and we will make sure you are the first to know when they are available plus other awesome bonuses too!
- Email us at info@fitchicks.ca with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!
- Follow us on Facebook!
Happy Listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise program
