Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]
Hey Chicks! Today's FIT CHICKS Friday workout is a circuit style HIIT workout, which means you will work as hard as you can while you are completing each exercise, then you get a rest before [...]
Hey chick!! The fitness industry has bombarded us to believe over the years that there is only one type of trainer, one way to do things and tried to dictate how we are to look, act [...]
When building a fitness class most people are focusing on the WRONG things. This makes your workouts hard to plan, build, teach and sell….but it doesn’t have to be this way. In this episode, we [...]
Hey Chicks, This week is an INTENSE squat finisher!! You can do this at the end of your workout to get a little extra burn or as a quick stand alone workout! Get ready cause [...]
You have an amazing product or service, you know you can help so many people live their best life but then you go live with this amazing product and nobody is buying. What the heck? [...]
Trying to get the perfect pose for your headshots, fitness business or even just selfies can be tough. You know we are all taking 100 takes to get the one that we are OK with [...]
While running your own fitness or nutrition biz – full OR part time- is the most rewarding and fun job, it comes with a ton of high & lows. What most people don’t talk about [...]
We are on a mission to disrupt the health coaching industry. We want to stand up for all the women who love health and nutrition and have ever felt not good enough, nervous or like [...]
So you have been working your tail off to get people to join your email list, get them to follow you on social media only to launch your product or service and have total crickets. [...]
