GRAD SPOTLIGHT: “Vegetarian Lentil Chili” with Fitness & Nutrition Expert Grad Jennifer Asselstine

  Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe with you from [...]

GRAD SPOTLIGHT: “Sweet Potato Chick Pizza” with Fitness & Nutrition Expert Grad Darla Rathwell

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe with you from Fitness [...]

GRAD SPOTLIGHT: “Unstuffed Pepper Casserole” with Fitness & Nutrition Expert Grad Miranda Smit

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe with you from Fitness [...]

FIT CHICKS Chat Episode 520 – Building The Holistic Perimenopause & Menopause Coaching Certification

  Over the last 6 months we have been busy behind the scenes adding a new member to our FIT CHICKS Academy certification family…introducing the Holistic Perimenopause & Menopause Coach certification!  In this episode, we [...]

FIT CHICKS Chat Episode 518 – Navigating Menopause with Clients: 5 Common Coaching Challenges and How to Overcome Them

  Menopause is a natural phase of life.  However, it also brings significant physical and emotional changes that can make coaching women in this stage challenging.  In this episode, we'll explore five common reasons why [...]

GRAD SPOTLIGHT: “Surf & Surf Easy Salad Delight” with Fitness & Nutrition Expert Grad Anitra Mayweather

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe with you from Fitness [...]

GRAD SPOTLIGHT: “Big Mac Burger Bowl” with Fitness & Nutrition Expert Grad Ashley Hoath-Murray

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe with you from Fitness [...]

FIT CHICKS Chat Episode 516 – Stepping into a Weight Loss Journey: What you need to know before you start to be successful

  Starting a weight loss program can be hard and the success rates are very low.  The reason is we don’t take the time to set ourselves up for success BEFORE we start.  There are [...]

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