FIT CHICKS Chat Episode #96: Interview with Holly Perkins
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! If like most people you are constantly struggling to lose that last ten pounds then you need to listen to this [...]
FIT CHICKS Chat Episode #95: Food Intolerances and Sensitivities
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW In episode #94 we had Digestion Guru Heather Woodruff on the show to talk food sensitivities, intolerances, and elimination diets. Today the [...]
FIT CHICKS Chat Episode #94: The Surprising Signs of Food Sensitivities -Interview with Digestion Guru Heather Woodruff
CLICK ON THE PLAYER ABOVE TO LISTEN! The truth is SOOO many of us have food sensitivities that are wreaking havoc on our bodies - from weight gain to digestion problems [...]
FIT CHICKS Chat Episode #93: Mistakes to Avoid to Lose Fat
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW In episode #92 we had Fat Loss Expert Avril Baxter on the show to talk all about strategies to lose fat. Today [...]
FIT CHICKS Chat Episode #92: Fat Loss Success with Avril Baxter
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! This week on the podcast we have Avril Baxter, a mom, a wife, an author, the creator of The Get Started [...]
FIT CHICKS Chat Episode #91: Head Chicks Recap – Creating Your Own Happiness
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW In episode #90 we had Happiness Expert Gillian Mandich on the show to talk all about the subject of finding your happiness. [...]
FIT CHICKS Chat Episode #90: Finding Your Happy with Gillian Mandich
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In this super fun interview, Gillian Mandich, self proclaimed Happiness Researcher shares her scientific research on exactly how you too can [...]
FIT CHICKS Chat Episode #89: “Countdown to Xmas” Shape Up Part 3- Using Your Mind to Create Health Success!
CLICK ON THE PLAYER ABOVE TO LISTEN! Do you wonder why you start a diet or exercise program and can’t stick to it? Or why you can’t create the life / [...]
FIT CHICKS Chat Episode #88: “Countdown to Xmas” Shape Up Part 2- Green Smoothies & Magic Fats
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In part 2 of this 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are talking about how [...]
FIT CHICKS Chat Episode #87: “Countdown to Xmas” Shape Up – Head Chicks Recap
CLICK ON THE PLAYER ABOVE TO LISTEN! In part 1 of the 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are shared their fave fitness strategy that gives big [...]