When a big life change happens, is your nutrition one of the first things to fly out the window? It doesn’t have to if you have a plan of attack.

With Head Chick Laura hitting 40 weeks pregnant, we get real about all things pregnancy nutrition, our personal journeys trying to balance nourishing yourself at all stages and food aversions and how to manage your nutrition during life shifts. 

Whether pregnant or not, this is a great episode for everyone trying to maintain a healthy lifestyle and reaching their goals during all phases of life

Start your journey to becoming a Certified Holistic Nutrition Weight Loss Coach! Download the Holistic Nutrition Weight Loss Coach Certification Brochure to learn more ⇒ www.fitchicksacademy.com/hwlebrochure




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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program