Does reaching your fitness & health goals constantly feel impossible? 

Do you start and stop a thousand times no matter what program or plan you try? 

In this special episode, we are sharing a LIVE workshop training from our 2021 FCA Women’s Transformation Conference held by Head Chick Laura all about how to do the mindset work required to transform your life, health and career. 

It truly is the “secret sauce” to actually reaching your goals faster, easier and for life as you learn how to step into the women you want to become through this 5 step exercise so grab your journals and let’s get to work!


Do you love health and fitness and are ready to make impact and income? Our FIT CHICKS Academy Fitness & Nutrition Expert Coaching Certification opens for enrollment this week so join us on Sept 30th at 7pm for our live info session to learn how to get certified and start build an incredible fitness business of your dreams at




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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program