Today on FIT CHICKS Chat we are discussing nutrition from a new lens.
Looking at how it affects not just our goals but also how important nutrition is to aid in other areas of our health including mental health, supporting your physical body to stay healthy, how nutrition helps with aiding in stress management and more.
We are diving into holistic health and the 3 secret ways you can support your entire health and body with the foods you consume.
Ready to start your journey to becoming a Certified Holistic Nutrition Weight Loss Coach in 2022? Our next program starts Feb 7th so join us LIVE for the next Holistic Nutrition Weight Loss Coach Certification Info Session to learn more how you can join⇒ www.fitchicksacademy.com/livesession
CLICK ON THE PLAYER BELOW TO LISTEN TO THE FULL EPISODE
Want to help support the show?
- Subscribe to us on iTunes and leave a review. Android users can subscribe on Google Podcasts so you never miss an episode!
- Stay in the loop for future podcasts by Clicking here and we will make sure you are the first to know when they are available plus other awesome bonuses too!
- Email us at info@fitchicks.ca with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!
- Follow us on Facebook!
Happy Listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program
