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This week on the podcast we dove into how to be a healthy host, but what about being a healthy guest? In this Head Chick Recap, we shared how they build a healthy “toolbox”, our non negotiables when it comes to staying healthy, and how to be able to attend any event, weekends at the cottages, and summer vacation while keeping on track for your results!
Be sure to listen to episode #58 – Top 5 Tips to Healthy Host Your Next Event!
- Fitness & Nutrition Expert Program: Get certified in fitness, nutrition, wellness & business in 12 weeks! Registration is open for the Sept 27, 2017
- Natural Weight Loss Coach: Become a nutrition weight loss expert! 8 week program starts Oct 23, 2017
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Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting or changing an exercise or nutrition program