FIT CHICKS Chat Podcast

Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!

Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!

FIT CHICKS Chat Episode 510 – 15 years and 10s of thousands of clients served – A Look Back At The Evolution of FIT CHICKS

  When we started FIT CHICKS in 2008, it began with 7 incredible women who signed up for our bootcamp program. They trusted us and gave us the privilege of being a part of their [...]

FIT CHICKS Chat Episode 508 – 10 Ways to Instantly Feel Better & Decrease Stress To Hit Your Weight Loss Goals

  Ready to dive into the connection with feeling awesome and shedding stress pounds?  We're talking about oxytocin, aka the "love hormone." You know that warm, fuzzy feeling you get when your dog gives you [...]

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