FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!
Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!
FIT CHICKS Chat Episode 520 – Building The Holistic Perimenopause & Menopause Coaching Certification
Over the last 6 months we have been busy behind the scenes adding a new member to our FIT CHICKS Academy certification family…introducing the Holistic Perimenopause & Menopause Coach certification! In this episode, we [...]
FIT CHICKS Chat Episode 519 – Why You Need To Take Your Coaching Business Online – An Interview With Lori Kennedy
This episode is for all coaches and up and coming coaches who have dreamed of taking their practice online but are feeling so stuck with how to actually do it. Maybe you have watched [...]
FIT CHICKS Chat Episode 518 – Navigating Menopause with Clients: 5 Common Coaching Challenges and How to Overcome Them
Menopause is a natural phase of life. However, it also brings significant physical and emotional changes that can make coaching women in this stage challenging. In this episode, we'll explore five common reasons why [...]
FIT CHICKS Chat Episode 517 – As Fitness & Nutrition Changes in Your Forties
In this personal episode, we are sharing about how fitness, nutrition and mindset has started to change for us in our 40’s. Not only because of lifestyle, but also as we enter the season [...]
FIT CHICKS Chat Episode 516 – Stepping into a Weight Loss Journey: What you need to know before you start to be successful
Starting a weight loss program can be hard and the success rates are very low. The reason is we don’t take the time to set ourselves up for success BEFORE we start. There are [...]
FIT CHICKS Chat Episode Grad Spotlight Series: Cathy Bjorndalen
Oftentimes in life we reach a point where we think, ok what’s next? Maybe the kids are grown and moved out or a little more independent. Maybe we are thinking about the next steps [...]