Top 3 “Fibre for Fat Loss” Superfoods
Are you eating enough fibre? If you want to lose fat effortlessly while feeling full, then you need to eat a fibre rich diet! Fibre slows down digestion, moves food though your digestive system [...]
Top Low Carb Swaps for Fat Loss
Today we are talking all about our fave low carb swaps for health and fat loss. Now we aren't saying that carbs are bad (veggies are carbs after all!) but so many of us [...]
How to Make Sure Your Fitness Program Sells!
Today we want to talk to you a little bit about something that comes up often. It's not necessarily a question. It's more of a problem that fitness professionals are facing in this industry, which [...]
FIT CHICKS Chat Episode #154: The Secret to Success in Fat Loss, Business & more
Success is not found in the “perfect” diet or in “secret formula” to business. The secret to success is found in 1 simple thing...what is it? You will have to listen [...]
Are you stuck in a cycle of learning but never taking action???
We have a question for you - are you a course collector? We love to learn. We love to grow. There's nothing wrong with it, but when when we see their being kind of an [...]
Do you have a back up plan in case you don’t make it as a health and fitness pro?
It's Amanda, co-founder of Fit Chick's Academy, where we help women get certified in fitness, nutrition, as well as build amazing businesses. And I'm here today to talk to you about something that I'm [...]