FIT CHICKS Friday “Full Body EMOM” Workout
Unleash Your Power with FIT CHICKS Friday EMOM Workout! 💪⏰ Hello, fierce FIT CHICKS! Are you ready to elevate your workout game with an EMOM (Every Minute on the Minute) session that promises to [...]
FIT CHICKS Chat Episode #151: FIT CHICKS turns 10 – Our biggest lessons from the last decade!
CLICK ON THE PLAYER TO LISTEN! This week, we are so pumped to be celebrating our our big double digit birthday as we turn 10 years old. From starting a small [...]
FIT CHICKS Chat Episode #150: Top 5 Reasons Your Workout Program Might Be Failing You and What To Do About It
CLICK ON THE PLAYER TO LISTEN! Put your hand up if this sounds familiar; you head to the gym, jump on the treadmill for an hour and push yourself physically and [...]