This week, we are so pumped to be celebrating our our big double digit birthday as we turn 10 years old. From starting a small bootcamp in Toronto with 7 women to growing into Canada’s Largest Women’s Only Fitness Company, launching retreats, DVD’s, Online Challenges and our new baby, certifying women as fitness & nutrition coaches and helping them build amazing business through FIT CHICKS Academy, it has been a wild ride for these 2 besties who met in science class. In this episode, Head Chicks Amanda & Laura share their biggest triumphs, struggles and lessons over the last decade to help inspire and motivate you that you have a dream to start or grow your own passion, it is completely possible.  All you have to do is go AFTER it!

Our birthday gift to you – 50% off the FIT CHICKS Transformation Trainer until September 11th!

The FIT CHICKS® Transformation Trainer is a weekly fitness, nutrition & lifestyle coaching program for busy women – like you – that want to transform their bodies and create healthy habits that ACTUALLY work for life.

No confusion. No hard to follow plans. We walk you through EXACTLY what to do each day of each WEEK to create the health, new body & a life of never dieting again. You just have to follow along.
This in program is about ditching the “quick fixes” with weekly customized fitness, nutrition & life coaching support designed FOR WOMEN to get fast results including:
  • Weekly meal plans & grocery lists
  • Weekly workouts to do in under 30 minutes
  • Weekly workout videos to follow along
  • Weekly FIT CHICKS 101 lifestyle videos
  • Accountability & support through our private Facebook community
  • and more!

Killer Resources!

  1. Fitness & Nutrition Expert Program:   Get certified in fitness, nutrition, wellness & business in 12 weeks! Click to download our 2018 brochure. Next program starts September 26 2018.
  2. Holistic Nutrition Weight Loss Expert: Become a holistic nutrition weight loss expert! Next program starts October 16 2018. Download our program brochure now!

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  • Email us at with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!
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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise program