With the new year fast approaching and many people thinking about starting the coming year with a fresh outlook, this episode will help you to plan for some traditional and non-traditional essentials for your program.

Today on FIT CHICKS Chat, Laura and Amanda chat all about the top 5 essentials for a fitness plan in 2024 and how to make sure you have everything in place for your success.

We also announced on this episode that our Fitness and Nutrition Expert Certification is going to be closing registrations as of December 31st. So now is the time to enroll to get certified as a Fitness and Nutrition Expert at www.fitchicksacademy.com/fne before it goes into the virtual vault!


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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program

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