Starting a weight loss program can be hard and the success rates are very low. 

The reason is we don’t take the time to set ourselves up for success BEFORE we start. 

There are 6 things you need to do in advance of stepping into your weight loss journey that will set you up for success, reduce setbacks and failure rates and make the process so much easier than just jumping in.

Want to dive deeper into nutrition & weight loss coaching?  Check out our Holistic Nutrition Weight Loss Coach Certification to become a certified holistic nutrition & health coach with a specialty in weight loss in as little as 60 days! Learn more about how you can join⇒



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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program