Today we bring you a very special episode of FIT CHICKS Chat where we are hosting a round table, open and honest discussion with some graduates of the Holistic Nutrition Weight Loss Coaching Certification about everything from their fears of getting started as a coach, how they got over some personal blocks to become a successful coach and what they are doing today to make impact and income in their own practices.

We discuss mind, body and spirit connection and the importance of taking action for your own health and those you love. This episode is an open and heartfelt discussion that will leave you with new ways to look at coaching, the business of coaching and why making changes for your own life is imperative today. 

To connect or learn more about our guests, please connect with them here:

Shannon White: Shannon White, founder of Reignite, LLC, a holistic wellness company. I teach busy female leaders and entrepreneurs how to shift their mindsets and use exercise and fitness to balance their mental, physical and hormonal health.

FB: ReIgnite Fitness and Holistic Nutrition

IG @freckles414

Carmalita Rodgers: I am a fitness and nutrition coach and owner of BOLD & FITT Fitness and Nutrition. I coach women of faith who are ready to embrace a healthy lifestyle by developing healthy habits. We include God in our healthy journey because we recognize our bodies as His temples. When we embrace that and develop healthy habits then we can live boldly and confidently in who we are created to be and also Bless Other Lives Daily (BOLD) as we are healthy, fitt and FITT (Faithfully Investing In The Temple).

FB: BOLD & FITT Fitness and Nutrition 


Ellouise Heather: I help sensitive women end their struggle with the scales so that they are empowered to revitalize their health and to discover the truth that they’re good enough just as they are.




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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program