This past year instead of healing from an injury, Amanda learned to cope with it and transformed her life and habits to revolve around it. About three weeks ago she had this crazy aha moment [...]
Hey Chicks, Today FIT CHICKS Friday workout is all about those legs and we LOVE a good leg day!! No weights, no problem!! You can still get an awesome workout without. Just increase your pace, [...]
What is the difference between a health coach and a super fierce, successful holistic health coach that gets more clients and better results? It is the 3 secrets we are sharing with you in today’s [...]
