The way we reframe a scenario is such a powerful tool and learning to look at the lessons to use them for your own learnings can completely change the way you think, act and react to situations.
Today Laura and Amanda share their own lessons learned from this past year that left us all with a lot to process and impacted all of our lives in many ways.
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Happy Listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program
