Ready to dive into the connection with feeling awesome and shedding stress pounds? 

We’re talking about oxytocin, aka the “love hormone.” You know that warm, fuzzy feeling you get when your dog gives you that “you’re the best human ever” look? Yep, that’s oxytocin doing its magic. But guess what? It’s not just for dog lovers. It’s your ultimate sidekick in the battle against stress and the quest for those weight loss goals!

Curious to know how you can amp up your oxytocin levels today to instantly start feeling better? We are sharing 10 ways to give your body’s oxytocin factory a serious boost and build a self care routine that not only makes you feel better but makes your weight loss journey easier..

So, if you’re ready to unlock the secrets of feeling better, ditching stress, and achieving your weight loss goals, hit that play button now. 

Start transforming your health, life and career!  Visit www.fitchicksacademy.com to check out all our free resources, courses, done for you programs and certifications to help put these changes into action

Today’s episode of FIT CHICKS Chat is sponsored by our partner AG1. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a free 1 year supply of Vitamin D and 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/FITCHICKS thats drinkAG1.com/FITCHICKS Check it out today.

CLICK ON THE PLAYER BELOW TO LISTEN TO THE FULL EPISODE

 

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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program