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Hey Chicks!

This week on Episode #75 of FIT CHICKS Chat we interviewed Jill Hewlettt, Brain Fitness Expert and Wellness Authority. Today we are recapping our interview with Jill and talking more in depth about how we personally practice the mind body connection and how we implement brain fit into our health routines!

 

Killer Resources!

  1. Fitness & Nutrition Expert Program:   Get certified in fitness, nutrition, wellness & business in 12 weeks! Registration is open for the Sept 27, 2017
  2. Natural Weight Loss Coach: Become a nutrition weight loss expert!  8 week program starts Oct 23, 2017

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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise program