FIT CHICKS Chat Episode 524 – Choosing Your Dream Path
With the new year fast approaching, today on FIT CHICKS Chat we are sharing how to decide on your dream path. Your dream path is the journey you desire most in life for your [...]
FIT CHICKS Chat Episode 523 – The Mindset Shifts That Will Help Clients Not Gain Weight Over The Holidays
The holidays can be a very stressful time for you or your clients if on a weight loss journey. Between the events, parties, meals and celebrations it can really feel like a time for [...]
FIT CHICKS Chat Episode 522 – Top 5 Fitness Essentials for Your New Year Plan
With the new year fast approaching and many people thinking about starting the coming year with a fresh outlook, this episode will help you to plan for some traditional and non-traditional essentials for your [...]
FIT CHICKS Chat Episode 521 – The 5 Unconventional Ways To Make Money As A Fitness Coach Outside Of A Gym
Do you want to know how we made over 6k a month teaching fitness classes 2 x per week (per location) and never stepped foot in a gym as a trainer? Today, we share [...]
FIT CHICKS Chat Episode 520 – Building The Holistic Perimenopause & Menopause Coaching Certification
Over the last 6 months we have been busy behind the scenes adding a new member to our FIT CHICKS Academy certification family…introducing the Holistic Perimenopause & Menopause Coach certification! In this episode, we [...]
FIT CHICKS Chat Episode 519 – Why You Need To Take Your Coaching Business Online – An Interview With Lori Kennedy
This episode is for all coaches and up and coming coaches who have dreamed of taking their practice online but are feeling so stuck with how to actually do it. Maybe you have watched [...]
FIT CHICKS Chat Episode 518 – Navigating Menopause with Clients: 5 Common Coaching Challenges and How to Overcome Them
Menopause is a natural phase of life. However, it also brings significant physical and emotional changes that can make coaching women in this stage challenging. In this episode, we'll explore five common reasons why [...]
FIT CHICKS Chat Episode 517 – As Fitness & Nutrition Changes in Your Forties
In this personal episode, we are sharing about how fitness, nutrition and mindset has started to change for us in our 40’s. Not only because of lifestyle, but also as we enter the season [...]
FIT CHICKS Chat Episode 516 – Stepping into a Weight Loss Journey: What you need to know before you start to be successful
Starting a weight loss program can be hard and the success rates are very low. The reason is we don’t take the time to set ourselves up for success BEFORE we start. There are [...]
FIT CHICKS Chat Episode Grad Spotlight Series: Cathy Bjorndalen
Oftentimes in life we reach a point where we think, ok what’s next? Maybe the kids are grown and moved out or a little more independent. Maybe we are thinking about the next steps [...]