Nutrition is the missing piece that most clients and coaches are missing the mark on to truly make change. In this episode we are discussing not only the habits but also why the mindset around [...]
Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays. Whether you are a coach or working on your personal fitness [...]
Today, we have a super special interview with Holistic Nutrition Weight Loss Grad & founder of the Life Lounge Wellness for pre and post natal women, Nicole Plaza. After having a huge gap in her [...]
When you look at what you have struggled with in your health, weight or body image, do you feel angry? Do you feel like it is unfair or holding you back? But what if this [...]
Often times we want to control everything in life, including how other people act and react in their own lives. Today Amanda shares a very personal message with you about letting go of trying to [...]
Today we chat with Fitness and Nutrition Expert graduate and CEO of The Nourished Doula, Rebecca Hammond about the importance of healing your relationship with your reproductive health. In this interview Rebecca shares her own [...]
Today we chat with the owner of FOMO Bakery Co. all about the importance of understanding what is included in our diets and how this can affect so many people on so many levels. FOMO [...]
Are you sick and tired of diet culture? Or of feeling like you need to deprive yourself in order to reach your goals? Today we chat with Registered Dietician and Founder of Tips with Toni, [...]
This past week we were so excited to host our first ever virtual Chick Power Week! Throughout the week we were sharing so much gold about fitness, nutrition, wellness and business. We also had the [...]
Today we share our platform with 6 amazing Fitness and Nutrition Expert grads where they share their stories of why they jumped to get into this industry, how they are servicing clients in their own [...]
