Today we are taking it way back! On Today’s episode, Co-Founder of FIT CHICKS Academy, Amanda Quinn will be sharing with you some nutrition and health habits she wasn’t aware were so important to her [...]
Coaches often face unique challenges when helping clients with weight loss. It is not about following a “diet” or clean eating. In this episode we dive into the common coaching hurdles you have to [...]
Protein powders are one of the most widely used supplements & convenient sources of protein that can help support your nutrition & weight loss goals. But with so many options out there it is [...]
The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a lack of education options and understanding of women’s health, [...]
The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a lack of education options and understanding of women’s health, [...]
Every new year is a fresh start but it is also a time to look back and reflect over what amazing lessons your failures, successes and life has taught you. In this episode, we [...]
With the new year fast approaching, today on FIT CHICKS Chat we are sharing how to decide on your dream path. Your dream path is the journey you desire most in life for your [...]
The holidays can be a very stressful time for you or your clients if on a weight loss journey. Between the events, parties, meals and celebrations it can really feel like a time for [...]
With the new year fast approaching and many people thinking about starting the coming year with a fresh outlook, this episode will help you to plan for some traditional and non-traditional essentials for your [...]
Do you want to know how we made over 6k a month teaching fitness classes 2 x per week (per location) and never stepped foot in a gym as a trainer? Today, we share [...]
