Hey Chicks,

This week on the podcast we had the pleasure of interviewing Joy McCarthy, an amazing nutritionist & founder of and author of the book Joyous Health . Joy shared so much great info, from detoxing, digestion, and poop (one of our fave topics!)…to skin brushing, sleep, and detoxing from electronics. In this Head Chicks Recap, Amanda and Laura share their thoughts on detoxing and what they do weekly to naturally detox.

GIVEAWAY! Joy is kind enough to give us a copy of Joyous Detox to send to one lucky reader! To be entered to win, simply comment below telling us your fave way to detox, and we will pick one winner at random from entries on the blog, Facebook, and Instagram. Good luck, chicks!

You can listen to Joy’s interview in Episode #64 of FIT CHICKS Chat

Killer Resources!

  1. Fitness & Nutrition Expert Program:   Get certified in fitness, nutrition, wellness & business in 12 weeks! Registration is open for the Sept 27, 2017
  2. Natural Weight Loss Coach: Become a nutrition weight loss expert!  8 week program starts Oct 23, 2017

Want to help support the show?

  • Subscribe to us on iTunes and leave a review. Android users can subscribe on Google Podcasts so you never miss an episode!
  • Stay in the loop for future podcasts by Clicking here and we will make sure you are the first to know when they are available plus other awesome bonuses too!
  • Email us at with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!
  • Follow us on Facebook!

Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting or changing an exercise or nutrition program