Hey Chicks,

We love your q’s so this episode is dedicated to 10 of your hot health questions for us!

From all of the emails, facebook messages and tweets, there are so many awesome questions that you have sent in that we believe other peeps may want to know about so we gathered the top 10 and turned into a podcast where we chat about each of our personal reco’s are from our experience that hopefully will save you a lot of time, money and effort along the way.

From our top 5 go to healthy foods, what our healthy morning routines are to our personal fave gym gear & at home equipment (plus so much more) – these are all things we do to help you become the fiercest, fittest chick ever!

So get comfy and ready to listen! See below for details and click on the player to listen or subscribe to Itunes to download weekly





Want to stay in the loop for future podcasts? Click here and we will make sure you are the first to know when they are available plus other awesome bonuses too!

And if you have a question about fitness, nutrition, wellness or business that you would like us to give our 2 cents about or have any feedback about the show, simply email us at info@fitchicks.ca …we would love to hear from you!

Happy Listening!

Laura & Amanda – FIT CHICKS xo