Do you know if you work out with a partner you are 50% more likely to stick to your workouts?
But what do you do if your friends/family/hubbie/wife are not into the same sweat jams as you?
In this episode the Head Chicks take you through their top ways to create a life of movement, fitness and results with the ones you love. This will not only make health and weight loss easier for the long haul, it is a TON of fun too!
Click on the player below to listen to this awesome podcast about how you can motivate your peeps to get moving with you!
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And if you have a question about fitness, nutrition, wellness or business that you would like us to give our 2 cents about or have any feedback about the show, simply email us at email@example.com …we would love to hear from you!
Laura & Amanda – FIT CHICKS xo
PS. Want to learn more how you can take your life, health and career to the next level? Check out our 30 page program brochure for FIT CHICKS Academy’s latest certification, the Fitness & Nutrition Expert program starting April 26, 2017!
*For informational purposes only. Please consult a physician before starting or changing an exercise or nutrition program