Do you know if you work out with a partner you are 50% more likely to stick to your workouts?
But what do you do if your friends/family/hubbie/wife are not into the same sweat jams as you?
In this episode the Head Chicks take you through their top ways to create a life of movement, fitness and results with the ones you love. This will not only make health and weight loss easier for the long haul, it is a TON of fun too!
Click on the player below to listen to this awesome podcast about how you can motivate your peeps to get moving with you!