Hey Chick,

When you think of approaching your health, weight loss, workouts or life in general – do you only focus on one area, or do you come at it from all angles?

Holistic fitness, nutrition, and wellness is a true game changer and we are seeing more and more people reaping the benefits of this “inside and out” lifestyle approach.

It’s not just about changing your bodyand losing weight, but also building happiness, finding balance, and maximizing health. In this fabulous episode, the Head Chicks take you through how you can start approaching your health journey by using a holistic approach for maximum results!

Listen below!





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And if you have a question about fitness, nutrition, wellness or business that you would like us to give our 2 cents about or have any feedback about the show, simply email us at info@fitchicks.ca …we would love to hear from you!

Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting or changing an exercise or nutrition program