FIT CHICKS Chat: Episode #79 – September Slimdown Recap
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! In episode #78 we talked about some of our fave nutritional strategies to drop a few pounds and feel fab this fall. [...]
FIT CHICKS ACADEMY CASE STUDY #4: CHRISTY BOYD
We are so proud of all of our graduate of the Fitness & Nutrition Expert program! To celebrate their amazing achievements and inspire you to take action to go after your dream career, we are [...]
FIT CHICKS Chat: Episode #78 – Top 3 Nutrition Habits for a September Slimdown
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Feeling like you need a reset after too much patio fun this summer? It’s September and for a lot of us that [...]
FIT CHICKS ACADEMY GRAD CASE STUDY #3: Jennifer Commisso
We are so proud of all of our graduate of the Fitness & Nutrition Expert program! To celebrate their amazing achievements and inspire you to take action to go after your dream career, we are [...]
Episode #77: How we Practice the Mind/Body Connection
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks! This week on Episode #75 of FIT CHICKS Chat we interviewed Jill Hewlettt, Brain Fitness Expert and Wellness Authority. Today [...]
GRAD SPOTLIGHT: ROWEN BROWNLOW TESTIMONIAL & CHOCOLATE MINT POWER BARS (VEGAN, HIGH FIBRE RECIPE)
Hey Chick! Today's recipe comes to us courtesy of one of our Fitness & Nutrition Expert students, Rowen. In the program, students learn how to create amazing, balanced recipes using real, whole foods. When we [...]
Episode #76: Fit Brain, Fit Body with Jill Hewlett
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, You spend time exercising your body but do you ever spend time working out your brain? This week, we have [...]
FIT CHICKS ACADEMY GRAD CASE STUDY #2: Dougmary Esquijarosa of A Green Unicorn
We are so proud of all of our graduate of the Fitness & Nutrition Expert program! To celebrate their amazing achievements and inspire you to take action to go after your dream career, we are [...]
Episode #75: Head Chicks Recap – Fitness Competitions: the Good, the Bad, and the Ugly
CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks! This week on Episode #74 of FIT CHICKS Chat we interviewed Jill Bunny, a fitness competitor and coach who shared [...]
Episode #74: The Truth Behind Fitness Competitions with Jill Bunny
CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks! Bikini and fitness competitions are all the rage right now with everyone wanted six pack abs, sparkly suits and stepping on stage….but what does it REALLY take [...]