Finding balance between masculinity and feminine energy is an art that we all should work towards.

The thing is if you are having one area of your life you are approaching in a more masculine or feminine way, it can dramatically impact the end result you are striving towards.

Today we are discussing this yin and yang and how it can impact you, how we are perceived by others and why finding balance is key. We discuss the differences between men and women in fitness, life and business and how to adapt and change your perspective on some areas to change the outcome.

Mark it in your calendar now September 27-30 we have a very special event you do not want to miss out on!! Stay tuned for more information:)


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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program