Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays.
Whether you are a coach or working on your personal fitness goals the holidays are no time to let go of your motivation.
We are discussing 5 unique ways to get your sweat on outside of the gym and the key elements you need to consider on a daily basis to keep you on track.
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Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program