We have made things so complicated when it comes to our fitness, nutrition and overall health.
Today Laura and Amanda share the 5 things they implemented into their own lives in order to fast track their results. These are simple approaches to implement with ease and to take away all of the overwhelm that we can sometimes feel when it comes to our health.
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Happy Listening!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program
