Ever feel like you are on a loop when it comes to your health and wellness? Feel like you are doing “all the right things” but still not reaching your desired goals? Today we discuss the three reasons why that might be the case and what you can do instead to finally get off the plateau train for good.
If you love training and know you want to help others fall in love with their health journey, you can learn more about how to get certified to spread the healthy love at www.fitchicksacademy.com
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Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program