Are you tired of complicated diets, workouts or mindset work that promise quick results but leave you or your clients feeling overwhelmed and discouraged – especially when it feels like you have to focus on it ALL at once?
In this episode, we explore three powerful shifts that can make holistic weight loss easier to coach on and your clients to follow. We start by discussing the #1 mistake that coaches and clients make that sabotage their efforts and what to do instead.
Then we share our 3 step process that we have been teaching since FIT CHICKS began to easily transform your nutrition without feeling like you or your clients have to give up all of your favorite foods.
And finally, we share the most powerful mindset tool to transform your relationship with your body, health, and wellbeing.
Join us on this journey towards holistic weight loss and learn how making small, simple shift can lead to big results for both you and your clients! .#holisticweightloss #simplicity #mindset #gratitudepractice
Want to dive deeper into this coaching tool and learn more? From May 3-7th, join us LIVE virtually for Holistic Weight Loss Coach Week where we will be teaching, coaching and sharing 5 of our TOP & proven holistic nutrition weight loss coaching tools to expand your knowledge and toolkit to help guide you and your clients to their weight loss transformations for good! Save your seat at www.fitchicksacademy.com/coachweek
CLICK ON THE PLAYER BELOW TO LISTEN TO THE FULL EPISODE
Want to help support the show?
- Subscribe to us on iTunes and leave a review. Android users can subscribe on Google Play so you never miss an episode!
- Stay in the loop for future podcasts by Clicking here and we will make sure you are the first to know when they are available plus other awesome bonuses too!
- Email us at firstname.lastname@example.org with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!
- Follow us on Facebook!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise or nutrition program