Is this the season to slow down or ramp up on your health goals?

Just like the weather changes, life and our goals have seasons too. Summer can be a time where clients feel like putting their fitness & nutrition goals on pause. It is also a time where coaches need to coach differently to support their clients so this is not a time to quit. 

In this episode we share the 4 shifts you must consider in your plans and programs when heading into the summer for yourself and your clients to make it the perfect season to maximize your goals!

Ready to take your coaching to the next level?  Visit to check out all our free resources, courses, done for you programs and certifications to help put these changes into action


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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise or nutrition program